Hi, I'm Elisabetta Picchi, a nutritionist passionate about wellness, prevention, and mindful eating. I graduated with honors in Food Science from the University of Florence, after completing a bachelor's degree in Biotechnology from the University of Siena, also with honors. I believe that nutritional education begins at an early age: learning to listen to your body, understand foods, and enjoy them in a balanced way is the first step to building a healthy and peaceful relationship with food. For me, teaching mindful eating means giving children—and their families—the tools to grow strong, curious, and happy, free from rigidity and guilt. Today, I collaborate with Bèbeboom to share content that helps parents navigate science, prevention, and good daily habits, always using simple, clear, and realistic language. "Every teaspoon is an opportunity to grow healthy and happy, without sacrificing flavor."